Saturday, May 21, 2022

Dabur Chyawanprash, the perfect immunity booster to stay healthy during monsoon


Monsoon is a season in which everyone gets respite from scorching heat but this season also lowers the immunity level of human body.

Once immunity level is down, the body become vulnerable to various diseases and illnesses.

What is immune system?

The immune system is a network of cells and organs that work together to defend you against disease. It stops infections by bacteria or viruses and keeps the body disease free. The immune system has a powerful "search and destroy" task force. It sends immune-cell forces out to hunt down the unwanted intruders and get rid of them.

How to boost the immune system?

Chyawanprash is the best remedial food to boost immunity and keep body healthy.

Two spoonsful of Chyawanprash every day ensures physical and mental health in a natural way. Foods Like honey and Chyawanprash are the natural immunity boosters which will help you to sail through the seasonal changes.

What is Chyawanprash?

  • Chyawanprash is a blend of various herbal ingredients, known for health benefits and medicinal properties.
  • Usually, chyawanprash is free from sugar and is sweetened with the help of stevia, jaggery or honey.
  • You can even go for special packs of chyawanprash for diabetic people to improve the immunity and overall health.

Dabur Chyawanprash

Dabur Nepal Pvt Ltd has been manufacturing Dabur Chyawanprash for a long time and it is a popular product. People across the country have been consuming Dabur Chyawanprash to be safe from common cold and illnesses. You can boost up your immunity with two spoonsful of Dabur Chyawanprash every day and sail through the seasonal changes. 

Dabur Chyawanprash augments body’s ability to ward off harmful bacteria. It is very useful in improving the process of digestion. This ayurvedic product is rich in antioxidants and helps in strengthening your body internally. Regular intake of this chyawanprash even helps in the purification of blood and prevents you from catching minor infections.

Beneficial for children

Children are frequently exposed to disease-producing organisms. A strong immune system provides a child with the natural defense to fight off diseases. Strengthen your child’s immune system with daily dosage of Dabur Chyawanprash with the goodness of 40 Ayurvedic herbs. Dabur Chyawanprash includes essential 40 herbs. One of those herbs is Ashwagandha which has miraculous health benefits to both body and brain.

Ingredients in Dabur Chyawanprash

Saffron is known as Zafaran or Kesar. Saffron belongs to the Iris Family acts as a medical treatment for multiple diseases. The thread like part of Zafraan flower is used for many health and medicinal purposes. Saffron acts as a health restorative and helps keep one energetic and active.

Cardamom is an ingredient of Dabur Chyawanprash. It has miraculous health benefits which keeps your immunity intact. Cardamom is a seed pod, known for centuries for its anti-oxidant, disease preventing and health promoting properties. It is also a good source of minerals like potassium, calcium, and magnesium.

Honey, a constituent of Dabur Chyawanprash. Bees produce honey from the sugary secretions of plants or other insects. Honey is said to facilitate better physical performance and resistance to fatigue, promotes higher mental efficiency and also helps in weight management.  

Bilva is an Ayurvedic ingredient of Dabur Chyawanprash. The science of Ayurveda values the Bilva for its root skin, fruit and leaves that has high medicinal properties for strengthening immunity.

Amla is one of the main ingredients of Dabur Chyawanprash, Amla is a great source of anti-oxidants which helps in boosting immunity. Amla is a traditional Ayurvedic medicinal herbs which acts as rasayana, Dipana & Ruchya.

Pippali is the traditional herbs recommended in the treatment of cough, cold, respiratory ailments & diseases of abdomen.

Ghee is full of fat-soluble vitamins (A, D, E and K) and healthy fatty acids, and ghee benefits can range from building stronger bones to managing weight & strengthening eye sight. It also acts as a body cleanser as it removes impurities from your body.

The goodness of Yashtimadhu has been a part of Dabur Chyawanprash since its beginning. Yastimadhu enhances immunity by boosting levels of Interferon - important component of the immune system. It is considered useful in cough. 

Useful in fighting Covid

Dabur Chyawanprash Clinical study on Covid-19 has shown that chyawanprash plays a strong role in preventive remedy. The results of the study revealed that the regular consumption of Dabur Chyawanprash reduced the risk of COVID-19 infection by up to 12 times among the tested in comparison to the control group who did not consume Dabur Chyawanprash.

It was also observed that those who consumed Dabur Chyawanprash regularly experienced up to 6 times lesser severity of symptoms of COVID 19 infections as compared to subjects in the control group who did not consume Dabur Chyawnaprash. The severity of COVID-19 was assessed as per ordinal scale published by the World Health Organization for COVID-19.

Study conducted by Nepal Ayurvedic Medical Council Nardevi and others last year has also shown that regular consumption of 10 grams (two teaspoonful) of Chyawanprash can be useful to prevent Covid-19. Full text of the report can be accessed here: